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In order to save lots of the meal, increase nutrition, eat all of those other meal the night time before saving, many workers in offices have grown to be family with a meal. However, the temperatures and humidity are high in the summer, if you don’t bring an excellent lunch box, lunch box are very easy to breed bacteria that triggers food is perishable, what is more more likely to cause food poisoning!

Well, with 筑後　ランチ of summer, how exactly to bring our lunch boxes to create it more scientific? Japanese MSN JAPAN author taught everyone for some skills: forms of food do not go into your lunch box!

Japanese experts explain, fried rice, steamed rice, raw vegetables, potato salad or pasta, eggs, fish cakes along with other foods is best never to go in to the boxes. This is due to boiled perishable foods with more water and raw vegetables are not pasteurized, you can easily breed bacteria and contaminate other ingredients. Potato salad with mayonnaise, salad dressing food is also best to avoid. In addition, eggs, seafood and other heat resistance are poor, considering the loss of nutrients is also best not to bring.

So, you intend to prevent food poisoning in summer, what type of food you should take, what should pay attention to? Experts believe that you can take some appropriate prunes, curry powder, garlic and other ingredients itself has antiseptic function; while after utilizing the boxes, you should wash it as soon as possible, especially for the corners, you should use the warm water to disinfected. Lunch boxes are not an easy task to retain moisture, material is most beneficial to choose the material what is not easy to retain water. Before you put the meals in the boxes, you need to dry boxes initially.

If lunch is to give the child to create hiking or spring tour to help keep food in the process of deterioration hiking, you should give consideration carry a refrigerant to guarantee the food is not bad taste in boxes. If you have the condition, it is possible to eat the fresh food to supply the energy to support the whole day.