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In order to save the meal, increase nutrition, eat all of those other meal the night before saving, many workers in offices have grown to be family with a meal. However, the temperatures and humidity are saturated in the summer, if you do not bring an excellent lunch box, lunch box have become easy to breed bacteria that causes food is perishable, furthermore more likely to cause food poisoning!

Well, with the arrival of summer, how exactly to bring our lunch boxes to create it more scientific? Japanese MSN JAPAN author taught everyone for some skills: forms of food do not go into your lunch box!

Japanese experts point out, fried rice, steamed rice, raw vegetables, potato salad or pasta, eggs, fish cakes along with other foods is best never to go in to the boxes. For 筑後　ランチ that boiled perishable foods with an increase of water and raw vegetables aren’t pasteurized, it is easy to breed bacteria and contaminate other ingredients. Potato salad with mayonnaise, salad dressing food can be best to avoid. Furthermore, eggs, seafood and other heat resistance are poor, taking into consideration the loss of nutrients is also best not to bring.

So, you want to prevent food poisoning in summer, which kind of food you should take, what should focus on? Experts believe that you can take some appropriate prunes, curry powder, garlic along with other ingredients itself has antiseptic function; while after using the boxes, you should wash it at the earliest opportunity, especially for the corners, you should use the warm water to disinfected. Lunch boxes aren’t an easy task to retain moisture, material is most beneficial to choose the material what is not easy to retain water. Before you put the meals in the boxes, you should dry boxes at first.

If lunch is to give the child to bring hiking or spring tour to help keep food along the way of deterioration hiking, you need to give consideration carry a refrigerant to ensure the food isn’t bad taste in boxes. If you have the condition, you can eat the fresh food to supply the energy to support the whole day.